Author Archives: Sroa

Curuba (Banana Passion Fruit): The Tropical Superfood You Need to Try

Have you been searching for an exotic fruit that’s both delicious and packed with health benefits? Look no further than the curuba, also known as the banana passion fruit! This vibrant fruit is a taste of the tropics, with a … Continue reading

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Dinner: Salmon with Roasted Veggies and Turmeric Dressing

Ingredients: 1 salmon fillet (skin-on or skinless) Assorted vegetables (broccoli, carrots, sweet potatoes, Brussels sprouts) 1 tablespoon olive oil Salt and pepper to taste Turmeric Dressing: 1/4 cup tahini, 1 tablespoon lemon juice, 1 tablespoon olive oil, 1 teaspoon turmeric, … Continue reading

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Lunch: Lemon Herb Quinoa Salad with Grilled Chicken

Ingredients: 1 cup cooked quinoa 1/2 cup chopped cucumber 1/4 cup chopped red onion 1/4 cup chopped fresh herbs (parsley, cilantro, mint) 1/4 cup crumbled feta cheese Grilled chicken breast (seasoned with lemon and herbs) Dressing: 2 tablespoons olive oil, … Continue reading

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Breakfast: Tropical Green Smoothie Bowl

Ingredients: 1 cup Petit Village Green Pineapple Juice (or your favorite green juice) 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/4 avocado Handful of spinach 1 tablespoon chia seeds (optional) Toppings: Fresh berries, granola, shredded coconut, nuts, … Continue reading

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Peak 40: Fueling Your Mid-Life Glow at Petit Village

Peak 40? More Like “Perpetual Peak” – Fuel Your Mid-Life Glow at Petit Village Who says 40 is over the hill? It’s more like we’re just hitting our stride! Dr. Marc Bubbs’ book, “Peak 40,” spills the secrets to not … Continue reading

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Lychee Power Boost

Lychees: The Sweetest Secret to Beat the Heat in Deptford Summer in London is heating up, and what better way to cool down than with the refreshing sweetness of lychees? These vibrant red gems are packed with flavor and nutrients, … Continue reading

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Discover Granadilla: The Tropical Superfruit with Surprising Health Benefits

A recent customer was moved to tears by the sight of a granadilla in our store. This unassuming fruit transported her back to her childhood in Colombia, and memories of her beloved grandmother. Let’s discover why this exotic gem, also … Continue reading

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Watermelon Juice

Yesterday evening, I made a pitcher of sweet, refreshing watermelon juice to keep me hydrated while I packed up my house. It took me back to San Pedro Island, where I sipped watermelon juice under the shade of a palm … Continue reading

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Your Guide to Petit Village, Lewisham’s Premier Fruit & Juice Hub!

Calling all health-conscious foodies and local produce enthusiasts! Nestled at the heart of Lewisham, Petit Village isn’t just your average fruit shop – it’s a vibrant celebration of fresh, seasonal delights and delicious, made-to-order juices. Whether you’re seeking farm-fresh essentials … Continue reading

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