Monthly Archives: July 2024
Bring the Outdoors In: 6 Indoor Plants to Elevate Your Home (and Your Mood)
Hello, plant enthusiasts and curious beginners alike! Are you ready to transform your home into a lush, green oasis? Indoor plants are more than just decor; they’re mood boosters, air purifiers, and natural humidifiers. Plus, caring for plants can be … Continue reading
Custard Apple: The Tropical Treat That’s Oh-So-Sweet (and Good for You!)
Hello, health enthusiasts and flavor adventurers! If you’re looking for a unique and delicious fruit to add to your repertoire, look no further than the enchanting custard apple. This tropical gem boasts a creamy texture and a flavor that’s been … Continue reading
Coffee Nap: The Secret Weapon for Busy Bees
Hello, fellow juice-loving, plant-adoring, eco-conscious superstars! ✨ While we’re still recovering from that nail-biting Euro final (and maybe a bit jealous of Spain’s siesta culture), we stumbled upon a fascinating energy-boosting trick that could be their secret weapon – and … Continue reading
Curuba (Banana Passion Fruit): The Tropical Superfood You Need to Try
Have you been searching for an exotic fruit that’s both delicious and packed with health benefits? Look no further than the curuba, also known as the banana passion fruit! This vibrant fruit is a taste of the tropics, with a … Continue reading
Dinner: Salmon with Roasted Veggies and Turmeric Dressing
Ingredients: 1 salmon fillet (skin-on or skinless) Assorted vegetables (broccoli, carrots, sweet potatoes, Brussels sprouts) 1 tablespoon olive oil Salt and pepper to taste Turmeric Dressing: 1/4 cup tahini, 1 tablespoon lemon juice, 1 tablespoon olive oil, 1 teaspoon turmeric, … Continue reading
Lunch: Lemon Herb Quinoa Salad with Grilled Chicken
Ingredients: 1 cup cooked quinoa 1/2 cup chopped cucumber 1/4 cup chopped red onion 1/4 cup chopped fresh herbs (parsley, cilantro, mint) 1/4 cup crumbled feta cheese Grilled chicken breast (seasoned with lemon and herbs) Dressing: 2 tablespoons olive oil, … Continue reading
Breakfast: Tropical Green Smoothie Bowl
Ingredients: 1 cup Petit Village Green Pineapple Juice (or your favorite green juice) 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/4 avocado Handful of spinach 1 tablespoon chia seeds (optional) Toppings: Fresh berries, granola, shredded coconut, nuts, … Continue reading
Peak 40: Fueling Your Mid-Life Glow at Petit Village
Peak 40? More Like “Perpetual Peak” – Fuel Your Mid-Life Glow at Petit Village Who says 40 is over the hill? It’s more like we’re just hitting our stride! Dr. Marc Bubbs’ book, “Peak 40,” spills the secrets to not … Continue reading
